Saturday, March 23, 2013

Top foods with the Highest Antioxidant Contents

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[caption id="attachment_900" align="alignleft" width="263"] Raspberries[/caption]

Top foods with the Highest Antioxidant Contents are

Vitamin C, Vitamin E, Beta- Carotene
Antioxidants protect the body cells from being destroyed by air pollution, ozone, metabolism of food, and smoking. It can play a role in preventing heart disease, and cancers.

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