Top foods with the Highest Antioxidant Contents are
Vitamin C, Vitamin E, Beta- Carotene
Antioxidants protect the body cells from being destroyed by air pollution, ozone, metabolism of food, and smoking. It can play a role in preventing heart disease, and cancers.
[caption id="attachment_893" align="alignleft" width="213"] Grape Juice | Suco de Uva[/caption]
[caption id="attachment_894" align="alignleft" width="213"] Unsweetened Chocolate | Chocolate Amargo[/caption]
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